Iogurte Grego
Packaged product Mælk og æg Pingo Doce
Iogurte Grego contains 98 kcal per 100 g. A serving, 125 g (125 g) provides about 123 kcal.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 71 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 4,1 g)
- Sugars3,4 gin the lowest quarter of mælk og æg (median 4,3 g)
- Fat7,9 gin the top quarter of mælk og æg (median 3,5 g)
- Saturated fat5,4 gin the top quarter of mælk og æg (median 2,3 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009969135
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Almindelig yoghurt med omrøring
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la grecque Monoprix | 98 | 2,9 g | 3,8 g | 7,9 g |
| Iogurte Natural Batido com Açúcar Pingo Doce | 98 | 4,2 g | 13 g | 3,2 g |
| Yaourt à la Grecque Nature Belle France | 97 | 2,9 g | 3,4 g | 9,2 g |
| Yaourt à la grecque Lait Du Forez | 99 | 8 g | 4,6 g | 5,4 g |
| Yaourt à la grecque nature Les 300 & Bio | 97 | 3,2 g | 2 g | 8,5 g |
| Yaourt à la Grecque Nature Groupe Casino | 97 | 3 g | 3,4 g | 7,9 g |
| Yaourts à la Grecque nature Leader Price | 97 | 3 g | 3,4 g | 7,9 g |
| Yaourt À La Grecque Envia | 99 | 2,9 g | 3,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Grego?
100 g of Iogurte Grego has 98 kcal. Serving, 125 g (125 g): about 123 kcal.
How much protein is in Iogurte Grego?
Iogurte Grego contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Iogurte Grego?
Iogurte Grego has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Grego?
Iogurte Grego contains 7,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Iogurte Grego?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009969135. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.