Integral Bio Sourdough Bread
Packaged product Brød og bagværk Premiere Moisson
Integral Bio Sourdough Bread contains 220 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 110 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Sodium520 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premiere Moisson
- Barcode
- 0297434408490
- Label serving
- 1 slice (50 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manoucher Barbaree bread Manoucher Fine Foods Inc | 220 | 0 g | 42 g | 2 g |
| Flaxseed Rye Bread Kasseler | 220 | 7 g | 45 g | 2,5 g |
| Rye bread Metro deli | 220 | 8 g | 46 g | 2 g |
| Sourdough dinner rolls Organic Bread Of Heaven | 220 | 6 g | 47,9 g | 0 g |
| Blueberry muffin Paneriso | 220 | 3 g | 31 g | 10 g |
| Crab Rangoon Roll Yummi Sushi / Kroger | 220 | 4 g | 32,7 g | 8,3 g |
| Blueberry Muffin Smart Protien Bar | 220 | 30,8 g | 7,8 g | 10,2 g |
| Breaded Fish Fingers Daily Basics | 220 | 15,6 g | 21,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral Bio Sourdough Bread?
100 g of Integral Bio Sourdough Bread has 220 kcal. Serving, 1 slice, 50 g (50 g): about 110 kcal.
How much protein is in Integral Bio Sourdough Bread?
Integral Bio Sourdough Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 50 g (50 g). About 14 % of its calories come from protein.
How many carbs are in Integral Bio Sourdough Bread?
Integral Bio Sourdough Bread has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral Bio Sourdough Bread?
Integral Bio Sourdough Bread contains 1 g of fat per 100 g.
How much sodium is in Integral Bio Sourdough Bread?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0297434408490. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.