Instant udon noodles

Packaged product Korn og pastaprodukter Assi

Instant udon noodles contains 141 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant udon noodles by Assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
4,1 gprotein
30,9 gcarbohydrates
0,23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0,23 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 30,9 g 11 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0,45 g
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 87 %Fat: 1 %141kcal / 100 g
  • Protein 12 %
  • Carbohydrates 87 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the lowest quarter of korn og pastaprodukter (median 8 g)
  • Fiber2,3 gbelow the median for korn og pastaprodukter (median 3 g)
  • Sugars0,45 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
  • Fat0,23 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium600 mgin the top quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
0081652193753
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant udon noodles?

100 g of Instant udon noodles has 141 kcal.

How much protein is in Instant udon noodles?

Instant udon noodles contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).

How many carbs are in Instant udon noodles?

Instant udon noodles has 30,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant udon noodles?

Instant udon noodles contains 0,23 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Instant udon noodles?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081652193753. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.