Instant red date
Packaged product Frugter EAGLOBE
Instant red date contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 65,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars65,9 gin the top quarter of frugter (median 11,8 g)
- Fat0,2 gabove the median for frugter (median 0 g)
- Sodium14 mgbelow the median for frugter (median 25,4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAGLOBE
- Barcode
- 6936099290371
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Deshydrated fruit
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Datte rouge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Instant red date?
100 g of Instant red date has 290 kcal. Serving, 100 g (100 g): about 290 kcal.
How much protein is in Instant red date?
Instant red date contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Instant red date?
Instant red date has 67,2 g of total carbohydrates per 100 g, including 65,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant red date?
Instant red date contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Instant red date?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6936099290371. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.