Instant porridge beef flavor
Instant porridge beef flavor contains 362 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 77,6 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars5,6 gin the top quarter of kød (median 1 g)
- Fat3,8 gbelow the median for kød (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Porridge (87.8%): Rice, Salt, Sugar, Monosodium L-glutamate (INS 621), Disodium 5' - guanylate (INS 627), Disodium 5' - inosinate (INS 631), Maltodextrin, Dried leek, Garlic, Pepper, Caramel I - Plain caramel (INS 150a), Silicon dioxide, amorphous (INS 551), Refined palm oil, Artificial beef flavor, Red shallot, Tocopherol concentrate, mixed (INS 307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant porridge beef flavor?
100 g of Instant porridge beef flavor has 362 kcal.
How much protein is in Instant porridge beef flavor?
Instant porridge beef flavor contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Instant porridge beef flavor?
Instant porridge beef flavor has 77,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant porridge beef flavor?
Instant porridge beef flavor contains 3,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851683004607. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.