Instant oats blueberry
Packaged product Morgenmadsprodukter AXA
Instant oats blueberry contains 326 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 21,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber5 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars21,4 gabove the median for morgenmadsprodukter (median 18 g)
- Fat4,8 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,1 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium200 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AXA
- Barcode
- 4820008123251
- Label serving
- 40 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Muesli Tasty Joes | 326 | 10,5 g | 62,8 g | 3,7 g |
| Muesli The Ultimate Organic Rude health | 326 | 10,8 g | 50,5 g | 9 g |
| Muesli The Ultimate Rude Health | 326 | 10,8 g | 50,5 g | 9 g |
| Havregrøt skogsbær Ur-kraft | 326 | 10 g | 54 g | 5,9 g |
| Muesli de base Natur aktiv | 326 | 12 g | 56 g | 7,6 g |
| Cereal bar Fitness Nestlé | 326 | 6,1 g | 48,7 g | 4,3 g |
| Fitness Original Nestlé | 327 | 9,7 g | 67,7 g | 2,3 g |
| Raisin Bran Kellogg's | 325 | 7,8 g | 65,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant oats blueberry?
100 g of Instant oats blueberry has 326 kcal. Serving, 40 g (40 g): about 130 kcal.
How much protein is in Instant oats blueberry?
Instant oats blueberry contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,5 g in serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Instant oats blueberry?
Instant oats blueberry has 59,4 g of total carbohydrates per 100 g, including 5 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant oats blueberry?
Instant oats blueberry contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Instant oats blueberry?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820008123251. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.