Instant Miso Suppe
Packaged product Suppe og saucer Marukome
Instant Miso Suppe contains 144 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (152 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 3.800 mg | 165 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for suppe og saucer (median 10,2 g)
- Sugars7,4 gabove the median for suppe og saucer (median 5,3 g)
- Saturated fat0,7 gabove the median for suppe og saucer (median 0,15 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Miso Suppe Tofu Marukome | 144 | 12 g | 10 g | 4,7 g |
| Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert Marukome | 144 | 12 g | 10 g | 4,7 g |
| Instant miso soup Marukome | 145 | 15 g | 5,9 g | 5,4 g |
| Instant miso soup Marukome | 147 | 13,2 g | 8,9 g | 5,3 g |
| Miso Suppemix 72g Saitaku Oluf lorentzen as | 149 | 9,5 g | 14 g | 4,7 g |
| Miso soup Hikari | 151 | 12 g | 18,1 g | 6 g |
| White Miso Soup Paste Clearspring | 152 | 8,4 g | 14 g | 4,4 g |
| Instant Miso Soup Fried Bean Curd Inconnue | 136 | 13,6 g | 18,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Miso Suppe?
100 g of Instant Miso Suppe has 144 kcal.
How much protein is in Instant Miso Suppe?
Instant Miso Suppe contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 10,2 g).
How many carbs are in Instant Miso Suppe?
Instant Miso Suppe has 13 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Miso Suppe?
Instant Miso Suppe contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Instant Miso Suppe?
100 g contains 3.800 mg of sodium, 165 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902713134477. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.