Insalate di tonno
Packaged product Fisk og skaldyr Conad
Insalate di tonno contains 175 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 10 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,7 gbelow the median for fisk og skaldyr (median 1,8 g)
- Sugars1,2 gin the lowest quarter of fisk og skaldyr (median 1,9 g)
- Fat13 gabove the median for fisk og skaldyr (median 11 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium272 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Tuna & Pasta Salad Wild Planet | 175 | 9,4 g | 10 g | 11,3 g |
| Insalata Di Tonno CUSTOM Zarotti | 173 | 8,1 g | 4,2 g | 14 g |
| Tuna Salad Quinoa Kaiser Franz Josef | 172 | 9,2 g | 8,1 g | 11 g |
| tuna salad with corn Trata | 179 | 8 g | 12 g | 11 g |
| Insalata di tonno western Denner | 171 | 9,9 g | 9,4 g | 10 g |
| Saumiquet Rio mare Thunfisch-Salat Italiana Saupiquet | 171 | 8,5 g | 9 g | 11 g |
| California Style Tuna Salad D | 170 | 7 g | 4 g | 14 g |
| Insalata di tonno mediterranea Eurospin | 169 | 11,2 g | 5,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalate di tonno?
100 g of Insalate di tonno has 175 kcal.
How much protein is in Insalate di tonno?
Insalate di tonno contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 22 % of its calories come from protein.
How many carbs are in Insalate di tonno?
Insalate di tonno has 4,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalate di tonno?
Insalate di tonno contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Insalate di tonno?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170074903. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.