Insalata russa
Insalata russa contains 203 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 15 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 250 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,43 g | 0,9 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 15 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 1,5 g)
- Sugars0,8 gin the lowest quarter of grønsager (median 1,1 g)
- Fat18,4 gin the lowest quarter of grønsager (median 24 g)
- Saturated fat2,1 gin the lowest quarter of grønsager (median 2,8 g)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730072661
- Quantity
- 1000 g
- Category
- ensalada-rusa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables cooked in varying proportions 45% (potatoes, from carrots, pi-elli water, sunflower oil, pasteurized egg mixture, see ceto di no contains sulphites), modified corn starch, thickeners: e412, e4 5, salt, sugar, mustard (water, mustard seeds, acquavit vinegar salt, sugar, spices, caramelized sugar syrup, spice extract), acidity regulator e330, preservative: e200, can ontenere: fish, crustaceans, molluscs, sesame seeds, celery, differ nuts, peanuts, milk, racco store in ingo between 0 ° c and 4 ° c, once opened the package consume within 4 days, rmio se
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerJordnødderMælkKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata russa MD | 203 | 1,1 g | 7,6 g | 18,4 g |
| Insalata russa Italy-D | 203 | 1,1 g | 7,5 g | 18,4 g |
| Insalata russa MaxiDì | 203 | 1,1 g | 7,6 g | 18 g |
| Insalata Russa Amicaverde | 234 | 1 g | 12 g | 20 g |
| Ensaladilla suave naturvega | 245 | 1 g | 8,9 g | 22 g |
| Insalata russa Chef Select | 248 | 1 g | 6,2 g | 24 g |
| Insalata russa Nuova Jolli | 249 | 1 g | 6,2 g | 24 g |
| Insalata Russa Unes | 249 | 1 g | 6,2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata russa?
100 g of Insalata russa has 203 kcal.
How much protein is in Insalata russa?
Insalata russa contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).
How many carbs are in Insalata russa?
Insalata russa has 7,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata russa?
Insalata russa contains 18,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Insalata russa?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730072661. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.