Insalata di Pollo
Packaged product Måltider og disketter Simmenthal
Insalata di Pollo contains 162 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for måltider og disketter (median 7,8 g)
- Fiber3 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat7,5 gin the top quarter of måltider og disketter (median 4,8 g)
- Saturated fat1,4 gabove the median for måltider og disketter (median 1,3 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simmenthal
- Barcode
- 8004030923034
- Quantity
- 160 grammi
- Category
- Måltider med kylling
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petto di pollo 25%, lenticchie 19%, carote 16%, miscela di cereali 10% (avena, grano saraceno, grano duro, grano tenero), riso rosso integrale reidratato 10%, piselli 10%, olio di semi di mais, olio extra vergine di oliva, sale, aroma naturale di limone con altri aromi naturali. Può contenere pesce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisOlivenolieSaltHavre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di Pollo?
100 g of Insalata di Pollo has 162 kcal.
How much protein is in Insalata di Pollo?
Insalata di Pollo contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,8 g).
How many carbs are in Insalata di Pollo?
Insalata di Pollo has 13 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di Pollo?
Insalata di Pollo contains 7,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Insalata di Pollo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030923034. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.