In - Shell Pistachios
Packaged product Krydderurter og -genstande Nice
In - Shell Pistachios contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (602 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of krydderurter og -genstande (median 21,4 g)
- Fat46,7 gbelow the median for krydderurter og -genstande (median 48,7 g)
- Saturated fat5 gin the lowest quarter of krydderurter og -genstande (median 6 g)
- Sodium217 mgin the lowest quarter of krydderurter og -genstande (median 528 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice
- Barcode
- 0049022081147
- Label serving
- 30 g
- Category
- Saltet pistacienødder
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Pistachios Sea Salt Signature Farms | 567 | 20 g | 30 g | 46,7 g |
| Roasted & salted pistachios Simple Truth | 567 | 20 g | 26,7 g | 46,7 g |
| Roasted Salted Pistachios Snak Club | 567 | 20 g | 30 g | 43,3 g |
| Pistachios Wegmans | 567 | 20 g | 30 g | 46,7 g |
| Pistachios Wegmans | 567 | 20 g | 30 g | 46,7 g |
| Pistacchi Fatina | 567 | 20 g | 16 g | 45 g |
| Pistachos Horneados con Sal Manitoba | 567 | 16,7 g | 30 g | 43,3 g |
| Salted Pistachios Snackclub | 567 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in In - Shell Pistachios?
100 g of In - Shell Pistachios has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is In - Shell Pistachios high in protein?
In - Shell Pistachios contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 21,4 g).
How many carbs are in In - Shell Pistachios?
In - Shell Pistachios has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in In - Shell Pistachios?
In - Shell Pistachios contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in In - Shell Pistachios?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022081147. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.