Iced Cinnamon Bun
Packaged product Brød og bagværk Wawa
Iced Cinnamon Bun contains 312 kcal per 100 g. A serving, 0.333 cinnamon bun, 48 g (48 g) provides about 150 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,2 mg | 10 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber4,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars16,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat12,5 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat7,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium312 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0488881266850
- Label serving
- 0.333 cinnamon bun (48 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free homestyle waffles Good & Gather | 312 | 2,5 g | 52,5 g | 11,2 g |
| Naan bread Woolworths | 312 | 7,9 g | 55 g | 6 g |
| Flour tortillas Great Value | 312 | 6,3 g | 46,9 g | 9,4 g |
| Brioche muffin La boulangère | 312 | 9,2 g | 52 g | 6,4 g |
| Hotdog Bun Marby | 312 | 12 g | 62 g | 2 g |
| Flour tortillas restaurant style small Mission | 312 | 9,4 g | 50 g | 6,3 g |
| Hydration Multiplier Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Fajita Flour Tortillas Hyvee | 312 | 6,3 g | 50 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Cinnamon Bun?
100 g of Iced Cinnamon Bun has 312 kcal. Serving, 0.333 cinnamon bun, 48 g (48 g): about 150 kcal.
How much protein is in Iced Cinnamon Bun?
Iced Cinnamon Bun contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 0.333 cinnamon bun, 48 g (48 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Iced Cinnamon Bun?
Iced Cinnamon Bun has 43,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Cinnamon Bun?
Iced Cinnamon Bun contains 12,5 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
How much sodium is in Iced Cinnamon Bun?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0488881266850. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.