Iced Cinnamon Bun
Packaged product Bread and Baked Goods Wawa
Iced Cinnamon Bun contains 312 kcal per 100 g. A serving, 0.333 cinnamon bun, 48 g (48 g) provides about 150 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 16.7 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars16.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium312 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0488881266850
- Label serving
- 0.333 cinnamon bun (48 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free homestyle waffles Good & Gather | 312 | 2.5 g | 52.5 g | 11.2 g |
| Naan bread Woolworths | 312 | 7.9 g | 55 g | 6 g |
| Flour tortillas Great Value | 312 | 6.3 g | 46.9 g | 9.4 g |
| Tortillas Woolworths | 312 | 7.8 g | 48.7 g | 8.7 g |
| Hotdog Bun Marby | 312 | 12 g | 62 g | 2 g |
| Flour tortillas restaurant style small Mission | 312 | 9.4 g | 50 g | 6.3 g |
| Mini Duck Spring Rolls Coop | 312 | 6.5 g | 30 g | 18 g |
| Hydration Multiplier Firecracker Liquid IV | 312 | 0 g | 81.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0488881266850. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.