Ice Cream

Packaged product Sweets og Desserter Mars

Ice Cream contains 274 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 203 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice Cream by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
3 gprotein
32 gcarbohydrates
15 gfat
203kcal in serving, 1 serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 15 g 19 %
Saturated fat L 9,9 g 50 %
Sodium L 72 mg 3 %
Total carbohydrates L 32 g 12 %
Dietary fiber not reported
Total sugars L 25 g
Added sugars L 34,7 g 69 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %274kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for sweets og desserter (median 3,4 g)
  • Sugars25 gabove the median for sweets og desserter (median 22,9 g)
  • Fat15 gabove the median for sweets og desserter (median 11 g)
  • Saturated fat9,9 gabove the median for sweets og desserter (median 7,4 g)
  • Sodium72 mgabove the median for sweets og desserter (median 62,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159460866
Quantity
74 ml
Label serving
1 serving (74 g)
Category
Iscremer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, skimmed milk (15%), glucose syrup, light cream (milk), water, sweetened condensed milk, cocoa butter, coconut fat, cocoa mass, palm fat, skimmed milk powder, barley malt extract, milk fat, lactose, whey powder, lean cocoa, emulsifiers (soy lecithin, E471, E477), salt (0.3%), stabilizers (E407, E410, E412), extract natural vanilla, natural aroma. Substances or products causing allergies or intolerances: Gluten, Milk, Soybeans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkGlucosesirupCremeKakaosmørSaltKokosolie

Similar products

FoodCaloriesProteinCarbsFat
Ciocolata Betty Ice 274 4,2 g 24,5 g 17,3 g
Neapolitan Style Ice Cream Sandwich Bon Gelati Ice Cream 274 3,3 g 27,8 g 16,4 g
Krone-is Sjokolade Coop 274 3,5 g 36 g 13 g
Protein ice bar white chocolate crisp Gelatelli 274 10,2 g 26,3 g 14,3 g
Häagen-Dazs Pralines & Cream Häagen-Dazs 274 4,1 g 27,6 g 16,2 g
Salted Caramel Cheesecake Häagen-Dazs 274 4,2 g 29,7 g 15,3 g
Glace Special Almond Milk MegaStar 274 4,2 g 20 g 19 g
Sahneschnitte Mucci 274 3,6 g 26 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 274 kcal. Serving, 1 serving, 74 g (74 g): about 203 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 74 g (74 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).

How many carbs are in Ice Cream?

Ice Cream has 32 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream?

Ice Cream contains 15 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159460866. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.