Hummus- Trio
Packaged product Suppe og saucer Spar
Hummus- Trio contains 331 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 217 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of suppe og saucer (median 4 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3 g)
- Fat30 gin the top quarter of suppe og saucer (median 16 g)
- Saturated fat3,8 gin the top quarter of suppe og saucer (median 1,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rein pflanzlicher Brotaufstrich aus Kichererbsen. Zutaten: Kichererbsen 37 %, Wasser, Olivenöl, Sesam - paste (Sesam, Salz), Salz, Säuerungsmittel: Citro - nensäure, Knoblauch, Konservierungsstoff: Sorbinsäure, Benzoesäure, Pfeffer Rein pflanzlicher Brotaufstrich aus Kichererbsen mit Curry. Zutaten: Kichererbsen 35%, Olivenöl, Sesam - paste (Sesam, Salz), Wasser, Zucker, Salz, Säuer - ungsmittel: Citronensäure, Knoblauch, Karottenext - rakt, Pfeffer, Weinessig, Curry 0,2%, Verdickungsmittel: Guarkernmehl, Konservierungsstoff: Sorbinsäure, Ben - zoesäure Rein pflanzlicher Brotaufstrich aus Kichererbsen mit Koriander und Limettensaft. Zutaten: Kichererbsen 35 %, OLivenöl, Sesampaste (Sesam, Salz), Was - ser, Limettensaft 5 %. Koriander 4 %, Salz, Säuer - ungsmittel: Citronensäure, Knoblauch, Konservie - Tungsstoff: Sorbinsäure, Benzoesäure, Pfeffer Tett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Vor und nach denm Öffnen gekühlt si 2-7 C tagenn und nach dem Offnen 210g sh verbreuchen.. Gekühlt E200 - sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Argeta Humus Natur Argeta | 282 | 6,3 g | 11 g | 22 g |
| original houmous Ramona's | 272 | 6,4 g | 10,5 g | 21,6 g |
| Moroccan Style Houmous Lidl | 248 | 6,8 g | 17 g | 16 g |
| Pesto basilico vegan Barilla | 431 | 2,5 g | 12 g | 41 g |
| Humus Chili Aufstrich Bio zentrale | 217 | 4,7 g | 8,7 g | 17 g |
| Vegane Salat Mayonnaise Jütro | 472 | 0,7 g | 7,3 g | 50 g |
| NutPlant Persian Dip, Vegan Beana Foods - Ready to Eat | 190 | 4 g | 13 g | 15 g |
| Tomato Ketchup BIO HEINZ | 112 | 1,4 g | 25,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus- Trio?
100 g of Hummus- Trio has 331 kcal.
How much protein is in Hummus- Trio?
Hummus- Trio contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 4 g).
How many carbs are in Hummus- Trio?
Hummus- Trio has 6,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus- Trio?
Hummus- Trio contains 30 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Hummus- Trio?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000747361. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.