Hummus trio
Packaged product Bønner og bælgfrugter Albert Heijn
Hummus trio contains 135 kcal per 100 g. A serving, 10 g (10 g) provides about 14 kcal.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat7 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat1 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium480 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906882430
- Label serving
- 10 g
- Category
- hummus-assortimenten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hummus: 67% kikkererwt, water, 8% sesampasta, knoflook, zeezout, zonnebloemolie, zout, voedingszuur (E330), azijn, conserveermiddel (E202), antioxidant (E300), citrusvezel. Hummus met wortel en kurkuma: 50% kikkererwt, 28% wortelpuree, 6% sesampasta, kokosextract, suiker, ui, water, knoflook, 0,8% kurkumapoeder, zeezout, sinaas - appelschil, zonnebloemolie, voedingszuur (E330), zout, peterselie, conserveermiddel (E202), azijn, antioxidant (E300), citrusvezel. Pikante hummus: 53% kikkererwt, water, zonnebloemolie, 8% sex empasta, geroosterde rode paprika, rode paprika, specerijen (ui, komijn, knoflook, cayenne, gember, venkel, paprika, kurkuma, foelie, witte peper, karwij, kardamom), suiker, voedingsvezel (aardappel, bamboe, citrus), zeezout, zout, gebufferde azijnpoeder, azijn, dextrose, voedingszuur (E330), conserveermiddel (E202), antioxidant (E300), rode chilipeper, natuurlijk capsicumaroma. 8 718
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvidløgSaltSolsikkeolieEddikeSukkerLøgAppleKikerærter
Frequently asked questions
How many calories are in Hummus trio?
100 g of Hummus trio has 135 kcal. Serving, 10 g (10 g): about 14 kcal.
How much protein is in Hummus trio?
Hummus trio contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,55 g in serving, 10 g (10 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Hummus trio?
Hummus trio has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus trio?
Hummus trio contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Hummus trio?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906882430. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.