Hummus Original
Packaged product Bønner og bælgfrugter AhorraMas
Hummus Original contains 414 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 414 kcal.
Roughly 82 % of its calories come from fat, with 11 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 11 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,7 g)
- Fiber3,3 gin the lowest quarter of bønner og bælgfrugter (median 4,5 g)
- Sugars0,6 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat37,5 gin the top quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat4,8 gin the top quarter of bønner og bælgfrugter (median 2 g)
- Sodium472 mgabove the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Luxor | 416 | 21,3 g | 53,4 g | 12,9 g |
| Hummus Tradizioni Padane | 422 | 17 g | 42 g | 17 g |
| Hummus Apis | 406 | 7,4 g | 9,8 g | 37,5 g |
| Roasted Garlic Hummus Only Goodness | 400 | 13,3 g | 40 g | 23,3 g |
| Organic roasted garlic hummus Western Family | 400 | 13,3 g | 40 g | 23,3 g |
| Sun-Dried Tomato Hummus Majestic Sprouted | 400 | 6,7 g | 20 g | 33,3 g |
| Houmous nature Horeca Select | 395 | 6,2 g | 8 g | 36 g |
| Roasted Jalapeño Hummus Aladdin | 433 | 0,67 g | 10 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Original?
100 g of Hummus Original has 414 kcal. Serving, 1 portion, 100 g (100 g): about 414 kcal.
How much protein is in Hummus Original?
Hummus Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,7 g).
How many carbs are in Hummus Original?
Hummus Original has 11,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Original?
Hummus Original contains 37,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Hummus Original?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436030678704. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.