Hummus & falafel
Packaged product Måltider og disketter Tesco
Hummus & falafel contains 236 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 4,9 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of måltider og disketter (median 8,5 g)
- Fiber5,8 gbelow the median for måltider og disketter (median 6,7 g)
- Sugars4,9 gin the top quarter of måltider og disketter (median 2,4 g)
- Fat14 gin the top quarter of måltider og disketter (median 11,8 g)
- Saturated fat1,5 gabove the median for måltider og disketter (median 1,2 g)
- Sodium448 mgbelow the median for måltider og disketter (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cizrnovo-sezamová pasta (62,5 %) [vařená cizrna (63,7 %) (cizrna, pitná voda, jedlá sůll, pitná, voda, sezamová pasta Tahini (10 %) (sezamová semena (100 %), řepkový olej, cukr, jedlá sůl, sušený česnek, římský kmín, regulátory kyselosti (kyselina citronová, kyselina L-askorbová)], cizrnové kuličky falafel (37,5 %) [vařená cizrna (cizrna, pitná voda, jedlá sůl, řepkový olej, _pšeničná mouka_ (_pšeničná mouka_, látka zlepšující mouku (kyselina L-askorbovál), pažitka, nálev (pitná voda, cukr, regulátor kyselosti (kyselina citronová)], petrželová nať, koriandr, česnek, kořeni, máta, jedlá sůl, chilli vločky].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvidløgSaltKikerærterRapsfrøolieSukkerHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels veggie Franprix | 237 | 7,7 g | 17 g | 14 g |
| Falafel Garant | 235 | 6,5 g | 23 g | 12 g |
| Falafel Balls mit Hummus Dip My Street Food | 239 | 5,8 g | 20,2 g | 15 g |
| Falafel Maza Mediterranean Delicacies | 232 | 9,4 g | 19,5 g | 11,8 g |
| Falafel con boniato asado la cocina de aldi | 241 | 8,8 g | 21,7 g | 11,5 g |
| dip’n’snack falafel & hummus harissa Karma | 228 | 8 g | 19 g | 12 g |
| Middle Eastern Falafel Vemondo | 246 | 10,9 g | 26,4 g | 9,1 g |
| Falafel Findus Green Cuisine | 224 | 6,8 g | 27,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus & falafel?
100 g of Hummus & falafel has 236 kcal.
How much protein is in Hummus & falafel?
Hummus & falafel contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Hummus & falafel?
Hummus & falafel has 17 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus & falafel?
Hummus & falafel contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Hummus & falafel?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007120418. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.