Hot Guacamole
Packaged product Suppe og saucer Lidl
Hot Guacamole contains 150 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of suppe og saucer (median 1,8 g)
- Fiber6,7 gabove the median for suppe og saucer (median 4,1 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 1,4 g)
- Fat13,3 gbelow the median for suppe og saucer (median 14 g)
- Saturated fat1,7 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Sodium383 mgbelow the median for suppe og saucer (median 400 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489151029
- Quantity
- 8 oz
- Category
- Guacamoler
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Guacamole Walmart | 150 | 3,3 g | 10 g | 13,3 g |
| Spicy Guacamole Western Family | 150 | 3,3 g | 6,7 g | 10 g |
| Classic Guacamole Freah Court | 150 | 3,3 g | 6,7 g | 13,3 g |
| Jalapeño Lime Guacamole Cabo Fresh | 150 | 3,3 g | 10 g | 13,3 g |
| Chipotle guacamole Aldi | 150 | 3,3 g | 10 g | 13,3 g |
| Guacamole Publix | 150 | 3,3 g | 10 g | 13,3 g |
| Authentic Guacamole Avofresco | 150 | 3,3 g | 10 g | 11,7 g |
| Guacamole Salsa 505 Southwestern | 150 | 0 g | 6,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Guacamole?
100 g of Hot Guacamole has 150 kcal.
How much protein is in Hot Guacamole?
Hot Guacamole contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,8 g).
How many carbs are in Hot Guacamole?
Hot Guacamole has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Guacamole?
Hot Guacamole contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Hot Guacamole?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489151029. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.