Hot Cakes Integrales
Packaged product Sweets og Desserter Espuma De Chapala
Hot Cakes Integrales contains 211 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 211 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 5,6 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 69 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber6,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars5,6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium510 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuma De Chapala
- Barcode
- 7501126700339
- Label serving
- 1 serving (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Chicken Wrap Edwin’s Sandwiches | 211 | 8,2 g | 25,7 g | 7,9 g |
| Smokey BBQ Brisket Pie Villis | 211 | 9,1 g | 19,9 g | 10,3 g |
| Vanilla bean ice cream Gelatelli | 211 | 3,3 g | 22,2 g | 12,2 g |
| Vanilla Bean Ice Cream FoodFotFuture | 211 | 3,3 g | 22,2 g | 12,2 g |
| Chocolate chip ice cream Cumberland Farms | 211 | 3,3 g | 26,7 g | 11,1 g |
| Chocolate Ice Cream Belmont | 211 | 4,4 g | 25,6 g | 11,1 g |
| Sweet Italian Sausage Gianelli | 211 | 22,2 g | 0 g | 13,3 g |
| Sweet Italian Sausage Gianelli | 211 | 22,2 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cakes Integrales?
100 g of Hot Cakes Integrales has 211 kcal. Serving, 1 serving, 100 g (100 g): about 211 kcal.
How much protein is in Hot Cakes Integrales?
Hot Cakes Integrales contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 1 serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Hot Cakes Integrales?
Hot Cakes Integrales has 36,5 g of total carbohydrates per 100 g, including 6,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cakes Integrales?
Hot Cakes Integrales contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hot Cakes Integrales?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501126700339. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.