Hookies Sandwich
Packaged product Snacks Gullón
Hookies Sandwich contains 470 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 26 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 5,9 g)
- Fiber6,3 gin the top quarter of snacks (median 2 g)
- Sugars26 gbelow the median for snacks (median 28,4 g)
- Fat19 gbelow the median for snacks (median 20 g)
- Saturated fat6 gbelow the median for snacks (median 8,1 g)
- Sodium180 mgabove the median for snacks (median 126 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 8410376064353
- Quantity
- 230g
- Category
- Snacks dulces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27% cream (sugar, vegetable fat (palm, palm kernel), rice starch, glucose syrup powder, flavouring, emulsifier (soy lecithins)), corn starch, gluten-free oat flakes, rice flour, sugar, 10% vegetable oil (high oleic sunflower oil), rice starch, glucose-fructose syrup, soy flour, inulin, low-fat cocoa powder, raising agents (e501 (ii), e503), emulsifier (soy lecithins), salt, flavourings, may contain traces of milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hookies Sandwich?
100 g of Hookies Sandwich has 470 kcal.
How much protein is in Hookies Sandwich?
Hookies Sandwich contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5,9 g).
How many carbs are in Hookies Sandwich?
Hookies Sandwich has 67 g of total carbohydrates per 100 g, including 6,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hookies Sandwich?
Hookies Sandwich contains 19 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Hookies Sandwich?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376064353. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.