Hønsesalat

Packaged product Mælk og æg Graasten

Hønsesalat contains 195 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 276 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hønsesalat by Graasten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
7,7 gprotein
2 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 17 g 22 %
Saturated fat L 1,4 g 7 %
Sodium L 480 mg 21 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %195kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gbelow the median for mælk og æg (median 8,5 g)
  • Sugars1,1 gin the lowest quarter of mælk og æg (median 2,5 g)
  • Fat17 gin the lowest quarter of mælk og æg (median 25,2 g)
  • Saturated fat1,4 gin the lowest quarter of mælk og æg (median 3,4 g)
  • Sodium480 mgbelow the median for mælk og æg (median 540 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graasten
Barcode
5704000437983
Quantity
300 g
Category
Æggesalat
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hønsekød (hønsekød, vand, salt) (29%), vand, champignon, rapsolie, asparges, salt, fortykningsmidler (mod. stivelse, guargummi, xanthangummi), sukker, surhedsregulerende midler (mælkesyre, E262, æblesyre, citronsyre, E575), æggeblommepulver, hønsebouillon (gærekstrakt, aroma, glukosesirup, løg, krydderier, smagsforstærkere (E635, E621)), konserveringsmidler (É202, mælkesyre, E211), estragoneddike (eddike, estragonekstrakt), antioxidanter (ascorbinsyre), farvestoffer (betacaroten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltSukkerÆgEddikeGærGlucosesirupLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hønsesalat?

100 g of Hønsesalat has 195 kcal.

How much protein is in Hønsesalat?

Hønsesalat contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8,5 g).

How many carbs are in Hønsesalat?

Hønsesalat has 2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hønsesalat?

Hønsesalat contains 17 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Hønsesalat?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5704000437983. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.