Honey

Packaged product Sweets og Desserter Tío Navarro

Honey contains 58 kcal per 100 g. A serving, 15 g (15 g) provides about 9 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 321 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Tío Navarro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0,02 gprotein
14,4 gcarbohydrates
0 gfat
9kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Added sugars L 0 g 0 %
Protein L 0,02 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 100 %58kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,02 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Sugars11,1 gin the lowest quarter of sweets og desserter (median 79,8 g)
  • Sodium320 mgin the top quarter of sweets og desserter (median 4,1 mg)
  • Protein per 100 kcal0,034 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Tío Navarro
Barcode
7124587900461
Quantity
1kg
Label serving
15 g
Category
Flydende honning
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Miel de Maíz, saborizante y colorante.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Liquid Honey, Unpasteurized Pure Glen Roy Honey 65 0 g 17 g 0 g
Pure Honey Airborne 65 0,1 g 16 g 0 g
Organic raw honey Wellsley farms 286 0 g 81 g 0 g
Raw and unfiltered local honey so cal Berryhill 286 0 g 81 g 0 g
Lemon Honey Sue Bee Infusions 286 0 g 81 g 0 g
Floride Wildflower Honey McCoy's 286 0 g 81 g 0 g
Miel de Abeja Apis Mellifera De la Selva 300 0 g 80 g 0 g
Liquid Honey Sysco 300 0 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 58 kcal. Serving, 15 g (15 g): about 9 kcal.

How much protein is in Honey?

Honey contains 0,02 g of protein per 100 g (0 % of the 50 g Daily Value), or 0,003 g in serving, 15 g (15 g). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).

How many carbs are in Honey?

Honey has 14,4 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honey?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7124587900461. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.