Honey Nuts
Packaged product Nødder og frø Party
Honey Nuts contains 541 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nødder og frø (median 17,9 g)
- Fiber4 gin the lowest quarter of nødder og frø (median 7,1 g)
- Sugars36 gin the top quarter of nødder og frø (median 4,8 g)
- Fat33 gin the lowest quarter of nødder og frø (median 50 g)
- Saturated fat5,7 gbelow the median for nødder og frø (median 6 g)
- Sodium320 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Erdnuss Mix Honig & Salz K-Classic | 541 | 15 g | 44 g | 33 g |
| Kernige Vielfalt Farmer naturals | 541 | 29 g | 19 g | 37 g |
| Honey Nuts Migros | 541 | 15 g | 44 g | 33 g |
| Bio Organic Cacahuete y Anarcado Galletas de Avena Lidl | 541 | 12,9 g | 47,1 g | 32,4 g |
| Frutos secos hiper dino | 541 | 17 g | 28 g | 38 g |
| Coop Nøttmix Honning & Salt 175g INTERSNACK NEDERLAND BV | 541 | 15 g | 44 g | 33 g |
| Arachidi pralinate Parisi | 542 | 19 g | 41 g | 32 g |
| Caramelised honey- nut selection Deluxe | 542 | 11,9 g | 38 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Nuts?
100 g of Honey Nuts has 541 kcal.
Is Honey Nuts high in protein?
Honey Nuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Honey Nuts?
Honey Nuts has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Nuts?
Honey Nuts contains 33 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Honey Nuts?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312297162. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.