Honey ham thin slice
Packaged product Kød Compliments
Honey ham thin slice contains 127 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 32 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 764 mg | 33 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 17 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gin the lowest quarter of kød (median 21 g)
- Sugars3,6 gin the top quarter of kød (median 0,5 g)
- Fat4,5 gbelow the median for kød (median 4,5 g)
- Saturated fat1,8 gabove the median for kød (median 1,8 g)
- Sodium764 mgbelow the median for kød (median 880 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820133537
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Honey Ham Compliments | 127 | 16,4 g | 5,5 g | 4,5 g |
| Cooked Black Forest Ham Butcher's Selection | 127 | 14,5 g | 3,6 g | 6,4 g |
| Black Forest Uncured Ham APPLEGATE NATURALS | 127 | 21,8 g | 1,8 g | 3,6 g |
| Jambon Feliat cămară noastră | 127 | 21 g | 0 g | 4,8 g |
| Burehamme Jambon de campagne Bell | 127 | 20 g | 0,8 g | 4,8 g |
| Black Forest Uncured Ham Applegate Naturals | 127 | 21,8 g | 1,8 g | 3,6 g |
| Black Forest Uncured Ham Applegate Naturals | 127 | 21,8 g | 1,8 g | 3,6 g |
| Co Op Breaded Ham Co Op | 128 | 18 g | 0,9 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey ham thin slice?
100 g of Honey ham thin slice has 127 kcal.
Is Honey ham thin slice high in protein?
Honey ham thin slice contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Honey ham thin slice?
Honey ham thin slice has 5,5 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey ham thin slice?
Honey ham thin slice contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Honey ham thin slice?
100 g contains 764 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820133537. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.