Honey Glazed Gammon Joint

Packaged product Sweets og Desserter Asda

Honey Glazed Gammon Joint contains 138 kcal per 100 g.

Roughly 77 % of its calories come from protein, with 13 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Glazed Gammon Joint by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
26 gprotein
3,4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 2 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 840 mg 37 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3,4 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 10 %Fat: 13 %138kcal / 100 g
  • Protein 77 %
  • Carbohydrates 10 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber0,5 gbelow the median for sweets og desserter (median 2 g)
  • Sugars3,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat2 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,7 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium840 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172287314
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Glazed Gammon Joint?

100 g of Honey Glazed Gammon Joint has 138 kcal.

Is Honey Glazed Gammon Joint high in protein?

Honey Glazed Gammon Joint contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Glazed Gammon Joint?

Honey Glazed Gammon Joint has 3,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Glazed Gammon Joint?

Honey Glazed Gammon Joint contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Honey Glazed Gammon Joint?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172287314. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.