Hoat and Hemp Cocoa
Packaged product Sweets og Desserter Gluoff
Hoat and Hemp Cocoa contains 473 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,6 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars16,6 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat27,9 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium200 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gluoff
- Barcode
- 5600625959421
- Quantity
- 45 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oat flakes* (21%), coconut sugar*, gluten-free oat flour* (18%), coconut oil*, hemp seeds* (7%), flax seeds*, cocoa* (7%) and salt. * Organic product
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chunk Dark Carrefour | 473 | 7,5 g | 64 g | 20 g |
| Frollini con grano saraceno Pam Panorama | 473 | 7,6 g | 67 g | 19 g |
| Sunfeast Nice, 75 g Sunfeast | 473 | 7,5 g | 72,8 g | 16,9 g |
| Speculoos de épeautre biologiques Sans marque | 473 | 7,3 g | 69,1 g | 17,9 g |
| Cacao e nocciole Bennet | 473 | 7,5 g | 68 g | 18 g |
| Frollini con Grano Saraceni Dolciando | 473 | 7,3 g | 66 g | 19 g |
| Mini Oat Biscuits Marks & Spencer | 473 | 6,7 g | 58,8 g | 22,3 g |
| Frollini con granelli di zucchero Conad | 473 | 7,9 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoat and Hemp Cocoa?
100 g of Hoat and Hemp Cocoa has 473 kcal.
How much protein is in Hoat and Hemp Cocoa?
Hoat and Hemp Cocoa contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Hoat and Hemp Cocoa?
Hoat and Hemp Cocoa has 42,9 g of total carbohydrates per 100 g, including 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoat and Hemp Cocoa?
Hoat and Hemp Cocoa contains 27,9 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Hoat and Hemp Cocoa?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600625959421. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.