Mini Oat Biscuits

Packaged product Sweets og Desserter Marks & Spencer

Mini Oat Biscuits contains 473 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Oat Biscuits by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
6,7 gprotein
58,8 gcarbohydrates
22,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 22,3 g 29 %
Saturated fat L 12,9 g 65 %
Sodium L 380 mg 17 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber not reported
Total sugars L 24 g
Added sugars L 18,5 g 37 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %473kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
  • Sugars24 gbelow the median for sweets og desserter (median 27 g)
  • Fat22,3 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat12,9 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium380 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00798105
Category
Kiks, biskuitter og småkager
Packaging
en:mixed-plastic-film-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inverted Sugar Syrup Dried Skimmed Milk Raising Agent: Sodium Bicarbonate, E450 - Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSmørSukkerSalt

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Cacao e nocciole Bennet 473 7,5 g 68 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Oat Biscuits?

100 g of Mini Oat Biscuits has 473 kcal.

How much protein is in Mini Oat Biscuits?

Mini Oat Biscuits contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Mini Oat Biscuits?

Mini Oat Biscuits has 58,8 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Oat Biscuits?

Mini Oat Biscuits contains 22,3 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

How much sodium is in Mini Oat Biscuits?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00798105. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.