Himbeeren

Packaged product Frugter Lieblings

Himbeeren contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 45 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Himbeeren by Lieblings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
1,2 gprotein
12 gcarbohydrates
0,3 gfat
72kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 6,5 g 23 %
Total sugars L 4,4 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 5 %72kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of frugter (median 1,3 g)
  • Fiber6,5 gin the top quarter of frugter (median 4,7 g)
  • Sugars4,4 gin the lowest quarter of frugter (median 5 g)
  • Fat0,3 gin the lowest quarter of frugter (median 0,5 g)
  • Sodium8 mgin the top quarter of frugter (median 2,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lieblings
Barcode
4316268646154
Label serving
100 g
Category
Hindbær, frosne
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Framboises Surgelées PassionFroid 71 1,4 g 4,5 g 0,3 g
Framboises surgelées Bioregard 69 0,9 g 13 g 0 g
Raspberries IQF Speedy Berry 61 1,2 g 7,4 g 0,3 g
Frozen Raspberries Wegmans 57 1,4 g 12,1 g 0,71 g
Himbeeren Bruch BUDGET 57 1,1 g 8,9 g 0,6 g
Organic Raspberries Compliments 56 1,3 g 12,5 g 0,63 g
Framboise Carrefour 56 1,4 g 8,5 g 0 g
Himbeeren Greenland Erntefrisch (Jütro Tiefkühlkost) 55 1,5 g 9,7 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Himbeeren?

100 g of Himbeeren has 72 kcal. Serving, 100 g (100 g): about 72 kcal.

How much protein is in Himbeeren?

Himbeeren contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,3 g).

How many carbs are in Himbeeren?

Himbeeren has 12 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himbeeren?

Himbeeren contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Himbeeren?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268646154. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.