Himbeeren
Packaged product Frugter Edeka
Himbeeren contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of frugter (median 1,2 g)
- Fiber4,9 gabove the median for frugter (median 4,3 g)
- Sugars5,5 gabove the median for frugter (median 5,4 g)
- Fat0,3 gin the lowest quarter of frugter (median 0,5 g)
- Sodium12 mgin the top quarter of frugter (median 2,5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Himbeeren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries Driscoll's | 53 | 1,2 g | 12 g | 0,7 g |
| Raspberries Deluxe | 53 | 1,2 g | 12 g | 0,7 g |
| Himbeeren BioBio | 53 | 1,6 g | 7,1 g | 0,3 g |
| Raspberrys Sunbelle | 52 | 1,2 g | 12,2 g | 0,81 g |
| Cranberry Raspberry Knudsen & Sons Inc | 54 | 0 g | 13,3 g | 0 g |
| Driscoll's Frambuesas Driscoll's | 52 | 1,2 g | 11,9 g | 0,65 g |
| Sapphire Raspberries Marks & Spencer | 52 | 1,2 g | 11,9 g | 0,65 g |
| Framboises non sucrées Migros | 55 | 1 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himbeeren?
100 g of Himbeeren has 53 kcal. Serving, 100 g (100 g): about 53 kcal.
How much protein is in Himbeeren?
Himbeeren contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,2 g).
How many carbs are in Himbeeren?
Himbeeren has 7,1 g of total carbohydrates per 100 g, including 4,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Himbeeren?
Himbeeren contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Himbeeren?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501443941. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.