High Protein White Loaf
Packaged product Andre fødevarer Black Ruby BAKERIES
High Protein White Loaf contains 189 kcal per 100 g. A serving, 2 slices, 88 g (88 g) provides about 167 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,34 g | 2 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 1,1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for andre fødevarer (median 6,9 g)
- Fiber9,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,34 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium376 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Ruby BAKERIES
- Barcode
- 9340004005030
- Label serving
- 2 slices (88 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Crunch Combo BENTO NOUVEAU INC. | 189 | 3,8 g | 24,9 g | 5,7 g |
| Pane Di Campagna Harris Farm | 189 | 5,8 g | 38,4 g | 0,7 g |
| Viande des Grisons Monte Naro | 189 | 39 g | 1 g | 3 g |
| Whipped Fetta Melb Cheese Co. | 189 | 7,6 g | 6 g | 12 g |
| Bresaola Papandrea | 189 | 34,6 g | 2,8 g | 4,4 g |
| Mediterranean Shish Tawook Marinade Gourmet Food Holdings Llc | 189 | 0 g | 7,1 g | 17,9 g |
| Horlicks Horlicks | 189 | 5 g | 40,4 g | 1,8 g |
| Korean Bbq Galbi Marinade The Han Kitchen | 189 | 3,6 g | 41,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein White Loaf?
100 g of High Protein White Loaf has 189 kcal. Serving, 2 slices, 88 g (88 g): about 167 kcal.
Is High Protein White Loaf high in protein?
High Protein White Loaf contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,4 g in serving, 2 slices, 88 g (88 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in High Protein White Loaf?
High Protein White Loaf has 38,1 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein White Loaf?
High Protein White Loaf contains 3,2 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).
How much sodium is in High Protein White Loaf?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340004005030. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "HIGH PROTEIN WHITE LOAF". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.