High Protein Skyr
Packaged product Frugter Ehrmann
High Protein Skyr contains 47 kcal per 100 g. A serving, 150 g (150 g) provides about 71 kcal.
Roughly 59 % of its calories come from protein, with 37 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 37 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of frugter (median 8,9 g)
- Sugars3 gin the lowest quarter of frugter (median 8,3 g)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
To Frischkäse, Heidelbeeren 4,8%, Süßungsmittel (Erythrit, Sucralose, Acesulfam K), Heidelbeersaft aus ural Heidelbeersaftkonzentrat 1,5%, Stärke, natürliches Aroma (enthält Milch), Verdickungsmittel (Pektine) tos farbendes Pflanzenkonzentrat (Karotte). Ohne Zuckerzusatz. Enthält von Natur aus Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Morango e Framboesa Estilo Skyr Islandês Pingo Doce | 47 | 7,6 g | 3,5 g | 0,1 g |
| Skyr con Fresa Auchan | 47 | 6,9 g | 4,5 g | 0,2 g |
| SKYR Morango Continente Equilíbrio | 47 | 7,4 g | 3,8 g | 0 g |
| Skyr Fresa 0%Mg Carrefour | 48 | 7 g | 4,5 g | 0,5 g |
| Iogurte Estilo Skyr Islandês Kiwi e Spirulina Pingo Doce | 48 | 7,9 g | 3,1 g | 0,3 g |
| Skyr Morango PorSi | 48 | 6,9 g | 4,5 g | 0,2 g |
| Skyr Fraise Danone | 44 | 8,5 g | 9,7 g | 0,2 g |
| Skyr tropisk drikkeyoghurt Skyr | 44 | 6 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Skyr?
100 g of High Protein Skyr has 47 kcal. Serving, 150 g (150 g): about 71 kcal.
How much protein is in High Protein Skyr?
High Protein Skyr contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 59 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 8,9 g).
How many carbs are in High Protein Skyr?
High Protein Skyr has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Skyr?
High Protein Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in High Protein Skyr?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971119305. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.