High protein
Packaged product Brød og bagværk La cestera
High protein contains 292 kcal per 100 g. A serving, 37,5g (37,5 g) provides about 110 kcal.
Roughly 41 % of its calories come from protein, with 33 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 27 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber13,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Sugars2,2 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat9,6 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium596 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La cestera
- Barcode
- 4056489748991
- Quantity
- 375 g
- Label serving
- 37,5g
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ES Pan de molde. Ingredientes: 41% mezcla de cereales y semillas (gluten de trigo, soja triturada, concentrado de proteína de soja, linaza, semillas de girasol, harina de soja, linaza amarilla, salvado de trigo harina integral de trigo, maltodextrina resistente, sal, fibra de manzana, sésamo, extracto de malta de cebada [malta de cebada, agua], harina de malta de trigo tostada, corrector de acidez: acetato sódico; emulgente: lecitinas (soja]; levadura seca inactiva, enzimas), agua, semillas de girasol, linaza dorada, linaza marrón, levadura, conservadores: propionato cálcico, ácido sórbico. Puede contener trazas de mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pain de mie nature Maison Des Sables | 292 | 10,4 g | 47,4 g | 6,1 g |
| Pain mie nature Bio Village | 292 | 7,5 g | 50 g | 6,1 g |
| Pain de Mie Yami | 292 | 10,9 g | 49,4 g | 5,6 g |
| Pane morbido ai 6 Cereali Esselunga | 292 | 10,4 g | 45,2 g | 6,6 g |
| Pain boule spécial multicéréales tranchée 500gr Matindoux | 292 | 10,2 g | 51,9 g | 4,8 g |
| Pain De Mie 7 Cereales Leader Price | 292 | 10,1 g | 39,9 g | 8,5 g |
| Pan soffice multicereali De Cecco | 292 | 11 g | 44 g | 6,9 g |
| Hokkaido Hi-Calcium Milk Bread Gardenia | 291 | 9,3 g | 51,9 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein?
100 g of High protein has 292 kcal. Serving, 37,5g (37,5 g): about 110 kcal.
Is High protein high in protein?
High protein contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,1 g in serving, 37,5g (37,5 g). About 41 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in High protein?
High protein has 17,7 g of total carbohydrates per 100 g, including 13,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein?
High protein contains 9,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in High protein?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489748991. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.