Hellers Free Range Danish Eye Bacon 250g
Hellers Free Range Danish Eye Bacon 250g contains 188 kcal per 100 g. A typical serving of 100 GRM (100 g) provides about 188 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gabove the median for kød (median 17 g)
- Sugars1,6 gin the top quarter of kød (median 0,5 g)
- Fat11,6 gin the lowest quarter of kød (median 25 g)
- Saturated fat4 gin the lowest quarter of kød (median 9 g)
- Sodium929 mgbelow the median for kød (median 1.040 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellers
- Barcode
- 9415421017659
- Label serving
- 100 GRM
- Category
- Bacon Formand
Ingredients
Pork, Water, Salt, Sugar, Mineral Salts (451, 450, 500), Honey, Antioxidant, Preservative
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIRCHWOOD UNSMOKED BACK BACON 10 RASHERS 344k Two Birchwood | 188 | 16,8 g | 1,9 g | 12,7 g |
| Wiltshire cured unsmoked back bacon Trader Joe's | 188 | 18,1 g | 0,3 g | 12,7 g |
| Smoked Bacon Medallions, Be good to yourself Sainsbury's | 187 | 34,6 g | 1 g | 4,8 g |
| Bacon Sicarze | 190 | 24 g | 3,3 g | 8,4 g |
| Unsmoked thick bacon Asda | 191 | 17,4 g | 0,5 g | 13,2 g |
| Cooking bacon Woodside farms | 191 | 16,8 g | 0 g | 13,8 g |
| Bacon Jumbo | 191 | 15 g | 0,1 g | 14,5 g |
| Bacon ICA | 185 | 17 g | 0,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellers Free Range Danish Eye Bacon 250g?
100 g of Hellers Free Range Danish Eye Bacon 250g has 188 kcal. 100 GRM (100 g): about 188 kcal.
Is Hellers Free Range Danish Eye Bacon 250g high in protein?
Hellers Free Range Danish Eye Bacon 250g contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,2 g in 100 GRM (100 g). About 41 % of its calories come from protein. Compared with other kød, that is above the median (median 17 g).
How many carbs are in Hellers Free Range Danish Eye Bacon 250g?
Hellers Free Range Danish Eye Bacon 250g has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars.
How much fat is in Hellers Free Range Danish Eye Bacon 250g?
Hellers Free Range Danish Eye Bacon 250g contains 11,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hellers Free Range Danish Eye Bacon 250g?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. december 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316847. License: CC0 1.0 (U.S. public domain). Source record dated 21. december 2021. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.