Helado

Packaged product Sweets og Desserter Carte d'Or

Helado contains 239 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado by Carte d'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
4,7 gprotein
25 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12 g 15 %
Saturated fat L 10 g 50 %
Sodium L 40 mg 2 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 18,3 g 37 %
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 44 %Fat: 48 %239kcal / 100 g
  • Protein 8 %
  • Carbohydrates 44 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the top quarter of sweets og desserter (median 3,4 g)
  • Fat12 gabove the median for sweets og desserter (median 11 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 7,4 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 60 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carte d'Or
Barcode
8711327407756
Quantity
2 x 100 ml
Category
Iscremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LECHE desnatada rehidratada, azúcar, agua, cacao en polvo desgrasado' (8,5%), grasa de coco, pasta de cacao (5%), jarabe de glucosa-fructosa, suero de LECHE en polvo, emulgentes (mono y diglicéridos de ácidos grasos, fosfátidos de amonio), estabilizantes (goma guar goma garrofín, carragenanos), aroma. Puede contener frutos de cáscara, soja y trigo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado?

100 g of Helado has 239 kcal.

How much protein is in Helado?

Helado contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).

How many carbs are in Helado?

Helado has 25 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado?

Helado contains 12 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Helado?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711327407756. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.