Hefe Flocken

Packaged product Krydderurter og -genstande Alnatura

Hefe Flocken contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.

Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (321 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hefe Flocken by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
26 gprotein
38 gcarbohydrates
4 gfat
330kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 4 g 5 %
Saturated fat L 0,8 g 4 %
Sodium L 400 mg 17 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 19 g 68 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 52 %Fat: 12 %330kcal / 100 g
  • Protein 36 %
  • Carbohydrates 52 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of krydderurter og -genstande (median 6 g)
  • Fiber19 gin the top quarter of krydderurter og -genstande (median 2,9 g)
  • Sugars1 gin the lowest quarter of krydderurter og -genstande (median 5 g)
  • Fat4 gbelow the median for krydderurter og -genstande (median 9 g)
  • Saturated fat0,8 gbelow the median for krydderurter og -genstande (median 2,5 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420214040
Quantity
100 g
Label serving
100 g
Category
hefeflocken-extrakte
Packaging
Paper
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melassehefe 69%, Reismehl 30%, Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSalt

Frequently asked questions

How many calories are in Hefe Flocken?

100 g of Hefe Flocken has 330 kcal. Serving, 100 g (100 g): about 330 kcal.

Is Hefe Flocken high in protein?

Hefe Flocken contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).

How many carbs are in Hefe Flocken?

Hefe Flocken has 38 g of total carbohydrates per 100 g, including 19 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hefe Flocken?

Hefe Flocken contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Hefe Flocken?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420214040. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.