Heb coconut based yogurt
Packaged product Mælk og æg H-E-B
Heb coconut based yogurt contains 71 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0,59 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,59 gin the lowest quarter of mælk og æg (median 3,8 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat5,3 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat5,3 gin the top quarter of mælk og æg (median 1,6 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220926244
- Category
- Pigget annona / guanabana
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Lowfat Yogurt Vitamins A & D simple truth organic | 71 | 4,7 g | 9,4 g | 1,5 g |
| Plain lowfat yogurt Simple truth organic | 71 | 4,7 g | 9,4 g | 1,5 g |
| Dairy-Free Coconut Based Yogurt Unsweetened Plain Higher Harvest by H-E-B | 71 | 0,59 g | 5,3 g | 5,3 g |
| Probiotic yogurt Wegmans | 71 | 2,1 g | 8 g | 0,52 g |
| Yogurt Plain Simply Nature | 71 | 4 g | 6 g | 4,5 g |
| Plain Yogurt Trader Joe's | 71 | 4,1 g | 6,5 g | 2,9 g |
| زبادي المراعي Almarai | 71 | 4,1 g | 6,2 g | 3,2 g |
| المراعي زبادي Almarai | 71 | 4,1 g | 6,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb coconut based yogurt?
100 g of Heb coconut based yogurt has 71 kcal.
How much protein is in Heb coconut based yogurt?
Heb coconut based yogurt contains 0,59 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Heb coconut based yogurt?
Heb coconut based yogurt has 5,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb coconut based yogurt?
Heb coconut based yogurt contains 5,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220926244. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.