Hazelnuts

Packaged product Nødder og frø Farm boy

Hazelnuts contains 640 kcal per 100 g. A serving, 50.0 g (50 g) provides about 320 kcal.

Roughly 80 % of its calories come from fat, with 10 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnuts by Farm boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
16 gprotein
18 gcarbohydrates
62 gfat
320kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 62 g 79 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 4 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 10 %Fat: 80 %640kcal / 100 g
  • Protein 9 %
  • Carbohydrates 10 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nødder og frø (median 10 g)
  • Fiber10 gin the top quarter of nødder og frø (median 6 g)
  • Sugars4 gbelow the median for nødder og frø (median 7,1 g)
  • Fat62 gin the top quarter of nødder og frø (median 23,3 g)
  • Saturated fat5 gbelow the median for nødder og frø (median 5,3 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm boy
Barcode
0808912026800
Label serving
50.0 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tahini Ground Whole Sesame Seed Paste Baracke 640 24 g 13 g 58 g
Mixed nuts Great Value 640 16 g 24 g 56 g
Fancy Nut Mix Dan-D Pak 640 18 g 22 g 54 g
Mixed Nuts Unsalted Walmart 640 20 g 22 g 54 g
Mixed Nuts, Salted PC Organica 640 16 g 22 g 56 g
Mixed Nuts Bayara 640 22 g 21 g 50 g
Natural Nut Medley Ms 640 19,8 g 9,7 g 56,2 g
Mixed Nuts Salted Molina Sunsnack 640 20 g 13 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnuts?

100 g of Hazelnuts has 640 kcal. Serving, 50.0 g (50 g): about 320 kcal.

Is Hazelnuts high in protein?

Hazelnuts contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 50.0 g (50 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Hazelnuts?

Hazelnuts has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnuts?

Hazelnuts contains 62 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912026800. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.