Hazelnuts
Packaged product Nødder og frø Bowlpros
Hazelnuts contains 537 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 36,9 g | 47 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 3.780 mg | 164 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 43 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 34 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for nødder og frø (median 10 g)
- Fiber6,4 gabove the median for nødder og frø (median 6 g)
- Sugars43 gin the top quarter of nødder og frø (median 7 g)
- Fat36,9 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat11,5 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium3.780 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlpros
- Barcode
- 8054145815267
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Siciliani Hazelnut D'addezio | 537 | 5,2 g | 57 g | 32 g |
| Cashew Nuts Jan’s | 537 | 17,7 g | 18,1 g | 48,2 g |
| Fruit & nut medley Marks & Spencer | 537 | 16 g | 40,2 g | 33,1 g |
| Walker's Nonsuch, Nutty Brazil Toffee Slab Anilu Import & Export Corp | 537 | 5 g | 59,3 g | 31 g |
| 6 Nut Bars Fruit & Nut Coles | 537 | 15,7 g | 36,3 g | 35,4 g |
| Swiss Dream Zermatt 20 Hazelnuts Goldkenn | 537 | 6,9 g | 51,8 g | 33,6 g |
| Flax, sunflower, pumpkin and sesame seed and goji berries Linwoods | 537 | 23 g | 23,3 g | 40,1 g |
| Cadbury Bourn ville SIMPLY CHUNKY CHOPPED HAZELNUT Cadbury | 536 | 5,2 g | 54,5 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts?
100 g of Hazelnuts has 537 kcal.
How much protein is in Hazelnuts?
Hazelnuts contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Hazelnuts?
Hazelnuts has 47,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts?
Hazelnuts contains 36,9 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Hazelnuts?
100 g contains 3.780 mg of sodium, 164 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054145815267. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.