Hazelnut bar
Packaged product Nødder og frø Lady shake
Hazelnut bar contains 324 kcal per 100 g. A serving, 50.0 g (50 g) provides about 162 kcal.
Roughly 43 % of its calories come from protein, with 38 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 16,4 g | 59 % |
| Total sugars L | 7,6 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 19 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of nødder og frø (median 10 g)
- Fiber16,4 gin the top quarter of nødder og frø (median 6 g)
- Sugars7,6 gabove the median for nødder og frø (median 7,1 g)
- Fat12,4 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat4,2 gbelow the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady shake
- Barcode
- 3308439000316
- Label serving
- 50.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Coconut Vadilal | 324 | 3,9 g | 15,4 g | 27,9 g |
| Donuts CRAVE Crave | 324 | 3,8 g | 45,6 g | 13,8 g |
| Spiral Cones White Hazelnut Dairyfine | 324 | 3,7 g | 40,7 g | 16,3 g |
| Nut Mix Burguer Prozis | 324 | 19 g | 11 g | 22 g |
| Hi Fibre Seeded Loaf Tesco | 324 | 13,4 g | 36,2 g | 12,3 g |
| Powdered Raspberry Filled Donut Hannaford | 324 | 5,7 g | 42,9 g | 14,3 g |
| Flourless Nut And Seed Loaf Summerhill | 324 | 12,7 g | 25,4 g | 21,1 g |
| Raspberry Filled Donut Laitier Dairy | 324 | 5,7 g | 42,9 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut bar?
100 g of Hazelnut bar has 324 kcal. Serving, 50.0 g (50 g): about 162 kcal.
Is Hazelnut bar high in protein?
Hazelnut bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 15,5 g in serving, 50.0 g (50 g). About 43 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Hazelnut bar?
Hazelnut bar has 13,8 g of total carbohydrates per 100 g, including 16,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut bar?
Hazelnut bar contains 12,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3308439000316. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.