Havssmak Breaded fish bites
Packaged product Brød og bagværk IKEA
Havssmak Breaded fish bites contains 199 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 8 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat9,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium196 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1005463740004
- Quantity
- 400 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Breaded Cod The Fishmonger | 199 | 10,2 g | 21,8 g | 7,7 g |
| BLT on malted bread Spar | 199 | 10,2 g | 23,6 g | 6,4 g |
| Vegetable spring rolls Sainsbury's | 199 | 4,6 g | 22,3 g | 10,1 g |
| Breaded Chicken Fillets Diggers | 199 | 15,6 g | 15,5 g | 7,9 g |
| Chicken Caesar Flatbread Redefine | 199 | 13,8 g | 18,2 g | 6,9 g |
| Hoso Roll - Chicken Katsu Sushi Izu | 199 | 5,8 g | 34,5 g | 3,8 g |
| Integral bread veritas | 199 | 8 g | 42 g | 1 g |
| Il muffin Farabella | 199 | 4,7 g | 47 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havssmak Breaded fish bites?
100 g of Havssmak Breaded fish bites has 199 kcal.
Is Havssmak Breaded fish bites high in protein?
Havssmak Breaded fish bites contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Havssmak Breaded fish bites?
Havssmak Breaded fish bites has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havssmak Breaded fish bites?
Havssmak Breaded fish bites contains 9,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Havssmak Breaded fish bites?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1005463740004. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.