Haviar

Packaged product Sweets og Desserter Garant

Haviar contains 270 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 14 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (287 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haviar by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
1,2 gprotein
9 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 25 g 32 %
Saturated fat L 1,8 g 9 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 2,2 g 4 %
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 14 %Fat: 85 %270kcal / 100 g
  • Protein 2 %
  • Carbohydrates 14 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of sweets og desserter (median 4,7 g)
  • Sugars6 gabove the median for sweets og desserter (median 4 g)
  • Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 4 g)
  • Sodium2.000 mgin the top quarter of sweets og desserter (median 480 mg)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083497889
Quantity
185 g
Category
Spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tangcaviar 40% (tangext - rakt av brunalger), vatten, salt, cayennepeppar naturlig dill - arom, syra (E330), stabilise - ringsmedel (E415), konserve - ringsmedel (E211, E202), färg - ämne (E172)), rapsolja, vatten, socker, potatisflingor, salt, to - matpuré, kikärtsmjöl, ärtprotein, stabiliseringsmedel (E415), svartpepparextrakt, antioxida - tionsmedel (E300), konserve - ringsmedel (E211, E202), sur - hetsreglerande medel (E330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøolieSukkerKartoffelKikerærter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haviar?

100 g of Haviar has 270 kcal.

How much protein is in Haviar?

Haviar contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).

How many carbs are in Haviar?

Haviar has 9 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haviar?

Haviar contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Haviar?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083497889. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.