Haverdrink

Packaged product Drikkevarer Albert Heijn

Haverdrink contains 29 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 58 kcal.

Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haverdrink by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0,4 gprotein
5 gcarbohydrates
0,7 gfat
58kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,3 g 1 %
Total sugars L 3 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 23 %29kcal / 100 ml
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Fiber0,3 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars3 gin the lowest quarter of drikkevarer (median 4,2 g)
  • Fat0,7 gin the lowest quarter of drikkevarer (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906993419
Quantity
1 L
Label serving
200 ml
Category
Drikkevarer på basis af havre
Packaging
Brick
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 7% haver, zonnebloemolie, calcium, zout, zuurteregelaar (kaliumfosfaat [E340]), stabilisator (gellangom (E418]), vitaminen (B 12, D2)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
mlike 1,8% CBS 29 0,3 g 3 g 1,8 g
Avoine sans sucres Bjorg 29 0,8 g 4,5 g 0,9 g
Boisson d'avoine Karma 29 0 g 4,4 g 1,3 g
Ongezoet haverdrink Jumbo 29 0,9 g 3,7 g 1 g
Haferdrink mit Mango-Maracuja Rossmann 29 0,5 g 4,9 g 0,8 g
Sugar-free oat avoine naturall 29 0,9 g 3,7 g 1 g
Oatmilk Planet Oat 29 0,42 g 3,8 g 1,5 g
BARISTA Avena Benesì 30 0,5 g 4,9 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haverdrink?

100 ml of Haverdrink has 29 kcal. Serving, 200 ml (200 ml): about 58 kcal.

How much protein is in Haverdrink?

Haverdrink contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 0,8 g in serving, 200 ml (200 ml). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).

How many carbs are in Haverdrink?

Haverdrink has 5 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haverdrink?

Haverdrink contains 0,7 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Haverdrink?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906993419. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.