Haselnusskerne

Packaged product Nødder og frø Gut Bio

Haselnusskerne contains 678 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (671 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnusskerne by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
678kcal per 100 g
15 gprotein
3 gcarbohydrates
66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 678 kcal
Total fat L 66 g 85 %
Saturated fat L 6 g 30 %
Sodium L 0 mg 0 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 2 %Fat: 89 %678kcal / 100 g
  • Protein 9 %
  • Carbohydrates 2 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2 gin the lowest quarter of nødder og frø (median 4,2 g)
  • Fat66 gin the top quarter of nødder og frø (median 62,4 g)
  • Saturated fat6 gin the top quarter of nødder og frø (median 4,6 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut Bio
Barcode
4061458166591
Quantity
200 g
Category
Hasselnødder
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haselnüsse gemahlen DmBio 678 16 g 2,4 g 64 g
Nocciola di Giffoni IGP sgusciata Conad 678 14 g 7,5 g 64 g
Haselnusskerne Gut Bio 678 16 g 9 g 63 g
Haselnusskerne / Noisettes K-Classic 679 17 g 5,8 g 64 g
Hazelnuts Kclassic 679 17 g 5,8 g 64 g
Haselnuss-kerne K classic 679 17 g 5,8 g 64 g
Haselnusskerne gemahlen Märsch 677 13,2 g 7,6 g 64,1 g
Noisettes Prozisfoods 680 14 g 2,8 g 67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnusskerne?

100 g of Haselnusskerne has 678 kcal.

Is Haselnusskerne high in protein?

Haselnusskerne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein.

How many carbs are in Haselnusskerne?

Haselnusskerne has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnusskerne?

Haselnusskerne contains 66 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Haselnusskerne?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458166591. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.