Haricouverts
Packaged product Grønsager Jumbo
Haricouverts contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,8 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for grønsager (median 2,4 g)
- Fiber3,8 gin the top quarter of grønsager (median 2,4 g)
- Sugars2,8 gabove the median for grønsager (median 2,4 g)
- Fat0,3 gabove the median for grønsager (median 0 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452320066
- Label serving
- 100 g
- Category
- Frosne grøntsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Western Family Veggie Medley Western Family | 44 | 2 g | 8 g | 0 g |
| Bio Gemüsepfanne mediterrane Art Natur Gut | 44 | 1,4 g | 3,5 g | 2,3 g |
| Buntes Puszta Gemüse iglo | 44 | 2,3 g | 6,4 g | 0,4 g |
| Broccoli With Cheddar Cheese Sauce, Broccoli With Cheddar Cheese BIG Y | 44 | 2,6 g | 5,3 g | 1,8 g |
| Petits pois potagers et carottes Farmer's Best | 44 | 3 g | 6,1 g | 0 g |
| Lightly Seasoned White Button, Portabella & Crimini With Onions & Bell Peppers Sliced Mushroom Medley, Lightly Seasoned White Button, Portabella & Crimini With Onions & Bell Peppers THE MUSHROOM COMPANY | 44 | 1,8 g | 9,7 g | 0 g |
| Mon Msoki Mémé Hélène | 44 | 2,9 g | 5,8 g | 0,2 g |
| Légumes grillés Coop | 44 | 2,4 g | 5,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricouverts?
100 g of Haricouverts has 44 kcal. Serving, 100 g (100 g): about 44 kcal.
How much protein is in Haricouverts?
Haricouverts contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Haricouverts?
Haricouverts has 6,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricouverts?
Haricouverts contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452320066. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.