Haricots verts

Packaged product Bønner og bælgfrugter Maingourd

Haricots verts contains 28 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 32 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (24 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Maingourd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,7 gprotein
3 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 220 mg 10 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 56 %Fat: 13 %28kcal / 100 g
  • Protein 32 %
  • Carbohydrates 56 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
  • Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 0,8 g)
  • Fat0,3 gabove the median for bønner og bælgfrugter (median 0,2 g)
  • Sodium220 mgbelow the median for bønner og bælgfrugter (median 242 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maingourd
Barcode
3017800501931
Category
Drueagurker / asieagurker
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts extra fins Coupés Carrefour BIO 28 1,7 g 3 g 0 g
Haricots verts extra fins Carrefour 28 1,7 g 3 g 0,16 g
Haricots verts extra fins St. Antoine 28 1,5 g 3 g 0,4 g
Haricots verts coupés Belle France 28 1,6 g 3,3 g 0,5 g
Haricots verts extra fins Auchan 28 1,3 g 3,2 g 0,4 g
Haricots verts coupés Top budget 28 1,6 g 3,3 g 0,5 g
Haricots verts Les Jardins d'Adrien 28 1,7 g 3 g 0,3 g
Haricots verts extra fins d'aucy 440g D'aucy 28 1,7 g 3 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 28 kcal.

How much protein is in Haricots verts?

Haricots verts contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 1,4 g).

How many carbs are in Haricots verts?

Haricots verts has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricots verts?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3017800501931. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.