Haricots rouges
Packaged product Bønner og bælgfrugter sefi'BIO
Haricots rouges contains 337 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 71 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of bønner og bælgfrugter (median 22 g)
- Sugars2,1 gin the lowest quarter of bønner og bælgfrugter (median 2,2 g)
- Fat1 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium12 mgabove the median for bønner og bælgfrugter (median 10 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sefi'BIO
- Barcode
- 3664678013471
- Quantity
- 500 g
- Category
- Tørrede røde nyrebønner
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot rouge Moulin des moines | 337 | 22,5 g | 61,3 g | 1 g |
| Haricot Rouge Bio 500G Moulin des Moines | 337 | 22,5 g | 61,3 g | 1 g |
| Haricots rosés Le Petit Tom | 337 | 22,5 g | 61,3 g | 0,15 g |
| Organic Dark Red Kidney Beans Shiloh Farms | 337 | 21,7 g | 60,9 g | 1,1 g |
| Haricot rouge Mémé Georgette | 337 | 22,5 g | 61,3 g | 1,1 g |
| Haricots rouges Trevi | 340 | 21,6 g | 50,3 g | 3,6 g |
| Red Kidney Beans Goya | 333 | 21,4 g | 61,9 g | 0 g |
| Feijão Encarnado Saint Eloi | 332 | 22,5 g | 57,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 337 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 22 g).
How many carbs are in Haricots rouges?
Haricots rouges has 61,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3664678013471. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.