Haricots rouges
Packaged product Bønner og bælgfrugter Nature d'origine
Haricots rouges contains 312 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 24 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 74 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of bønner og bælgfrugter (median 7,4 g)
- Sugars2,1 gabove the median for bønner og bælgfrugter (median 0,9 g)
- Fat0,85 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,21 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 120 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature d'origine
- Barcode
- 3521232001087
- Quantity
- 500 g
- Category
- Bønner (med bælg)
- Packaging
- Plastic,Net
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots rouges
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouges En Grains 1 KG Haudecoeur | 311 | 22,5 g | 44,3 g | 1,3 g |
| Haricots rouge U | 314 | 23 g | 46 g | 1,1 g |
| 红小豆 梦思乡 | 309 | 20,2 g | 55,7 g | 0,6 g |
| Haricots rouges M-Classic | 316 | 20 g | 46 g | 1,1 g |
| Alubias La Cochura | 308 | 22 g | 41,4 g | 1,8 g |
| kidneybohneb Davert | 318 | 24 g | 40 g | 1,5 g |
| Haricots rouges Lunor | 319 | 21 g | 47 g | 1,1 g |
| Suraj dark red kidney beans Suraj | 320 | 23 g | 61 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 312 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7,4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 60,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 0,85 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3521232001087. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.