Haricots noirs
Packaged product Bønner og bælgfrugter Frami
Haricots noirs contains 97 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,9 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 58 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber7,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0,6 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,7 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium184 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Frami
- Barcode
- 5601256123021
- Quantity
- 425 g
- Category
- Bønner og bælgfrugter
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots noir, eau et sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shell Pasta with Prosciutto & Peas Raley’s | 97 | 3 g | 6,4 g | 6,7 g |
| DeliSoy Smoked Tofu DeliSoy | 97 | 11,8 g | 0,96 g | 5,1 g |
| Caribbean bean bowl Nature's Earthly Choice | 97 | 5,3 g | 19,4 g | 2,2 g |
| Charred Green Beans With Chili Crunch Summerhill Market | 97 | 2,4 g | 8,5 g | 7,3 g |
| Ferme Peard Ferme Peard | 97 | 3,4 g | 11,8 g | 3,6 g |
| Weight Watchers lentils salad WeightWatchers | 97 | 5,9 g | 15,8 g | 0,7 g |
| Fagioli borlotti Bella Stagione | 97 | 7 g | 13,2 g | 0,5 g |
| Beanee Weenee Conagra Foods | 97 | 4,4 g | 14,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots noirs?
100 g of Haricots noirs has 97 kcal.
How much protein is in Haricots noirs?
Haricots noirs contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Haricots noirs?
Haricots noirs has 12 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots noirs?
Haricots noirs contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots noirs?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601256123021. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.