Haricots noirs
Packaged product Bønner og bælgfrugter Delhaize
Haricots noirs contains 75 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 184 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of bønner og bælgfrugter (median 10,7 g)
- Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,83 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium252 mgin the top quarter of bønner og bælgfrugter (median 20 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão Preto Compal | 75 | 5,8 g | 9 g | 0,5 g |
| Golden Harvest Black Beans Golden Harvest | 77 | 4,6 g | 15,4 g | 0 g |
| Black Beans Dakota's Pride | 77 | 5,4 g | 16,2 g | 0,39 g |
| Frijoles D'Amico | 77 | 5,3 g | 11 g | 0,4 g |
| Chilli Black Beanz Heinz | 72 | 3,9 g | 7,7 g | 2,2 g |
| Schwarze Bohnen Campo | 72 | 5,3 g | 8 g | 0,6 g |
| Haricots Noirs Illios | 72 | 4 g | 12 g | 0,8 g |
| Black beans Aunt Penny's | 79 | 5,6 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots noirs?
100 g of Haricots noirs has 75 kcal.
How much protein is in Haricots noirs?
Haricots noirs contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 10,7 g).
How many carbs are in Haricots noirs?
Haricots noirs has 10,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots noirs?
Haricots noirs contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots noirs?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113572121. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.